{"store":{"baseInfo":{"podcastTitle":"Cuerpo y mente por el mundo","slug":"lucasfeliubarbosa","podcastDescription":"🎙️ Cuerpo y Mente por el Mundo es un podcast pensado para vos, que estás viviendo la experiencia de viajar o emigrar y querés cuidar tu salud física y mental mientras te adaptás a un nuevo país.\n\nSabemos que cambiar de cultura, idioma, amistades, casa o trabajo puede hacer que nuestros hábitos saludables queden en pausa... y eso muchas veces se traduce en falta de energía, dolores físicos y un desgaste en cómo nos sentimos y nos vemos.\nPor eso, en cada episodio vas a encontrar herramientas claras y aplicables para mejorar tu entrenamiento, tu alimentación y, sobre todo, tu diálogo interno. Porque lo que te decís también influye en cómo te cuidás y hasta dónde podés llegar.\n\nSoy Lucas Feliú Barbosa, profe de Educación Física, licenciado en Alto Rendimiento Deportivo y especialista en entrenamiento para la salud y la estética. Hace más de 5 años que trabajo de forma online con mi marca Conquer Training Team, donde junto a un equipo de profesionales (entrenadores, nutricionista, kinesiólogo y psicóloga) ayudamos a viajeros como vos a entrenar y alimentarse bien, con un seguimiento personalizado.\n\nMi misión con este podcast es darte mínimo 2 capítulos por semana, llenos de contenido práctico, directo y pensado 100% para vos que estás construyendo tu vida en otro rincón del mundo.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/20519553/Podcast_Cover_lucas_Post_de_Instagram_2_ab5b2.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/20519553/Podcast_Cover_lucas_Post_de_Instagram_2_ab5b2_1200x628.jpg?s=fe2b336b83b6a357b51fee5a3d1909d2&e=jpg","podcastUrl":"https://lucasfeliubarbosa.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/lucasfeliubarbosa/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pw/pbblog-xnezy-1391a81?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":67,"gmtAdjustment":"GMT+08:00","useDaylightTime":0,"value":8,"text":"(GMT+08:00) Perth","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":null},"podcastDownloads":null,"totalEpisodes":28,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"lucasfeliubarbosa","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-xnezy-1391a81-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/cuerpo-y-mente-por-el-mundo/id1805432356","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"YouTube","link":"https://www.youtube.com/playlist?list=PLmdIsel8FR_syf9dC4-2qHjF6KfDDAHcn","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/youtube_logo.png","title":null},{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-xnezy-1391a81?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/cuerpoymenteporelmundo","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Geometric Humanist"},{"id":"SecondaryFont","val":"Geometric Humanist"},{"id":"PlayerColor","val":"#428200"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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Seguramente ya estas comiendo relativamente bien, lo que te falta es una vuelta de rosca en tu organización para reducir el margen de error!

Este episodio tiene varios consejos que nos va a dar el nutri del equipo :)

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Seguramente ya estas comiendo relativamente bien, lo que te falta es una vuelta de rosca en tu organización para reducir el margen de error!

Este episodio tiene varios consejos que nos va a dar el nutri del equipo :)